This is a delicious, easy, vegetarian recipe. Give it a try (even if you aren't vegetarian).
3 Tb diced green chiles
1/2 C salsa
1/4 C chopped green onion
1/4 C fresh cilantro
1 (15 oz) can black beans (rinsed and drained)
1 (11 0z) can corn with red and green peppers
1 (10 ox) can enchilada sause (I use green)
1 package corn muffin mix
1/2 C egg substitute
2 Tb chopped bottled roasted red bell pepper
1 and 1/2 C shredded cheese
sour cream
1 and 1/2 tsp chopped cilantro
put first 7 ingredients in slow cooker, stir, cover and cook for 4 hours on low
combine muffin mix, egg substitute and roasted bell pepper in a bowl, spoon batter over bean mixture, cover and cook for ~1 hour (I just make the corn bread per package directions)
sprinkle cheese over corn bread, cover and cook 5 minutes
top with sour cream and cilantro
Let me know what you think or if you have any questions!